Benefits of bicycling

Benefits of bicycling

Why Going By Bicycle Is So Good For You.

As much as I ride my Bicycle and I don't use it for transportation as regularly as I should, which is something I've been trying to be better about over the years. I work from a home office, so daily Bicycle commuting isn't in the cards. But it is better for you and the environment. Market research figures show that we spend an average of almost an hour a day on our daily commutes. Tack on to that the 38 hours a year we spend stuck in snarled traffic. You’ll reap numerous rewards, including the following.

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5 Benefits of Riding Bicycle

1.      A better body

·         Bicycle to work and you no longer need to make time to exercise.

·         Rack up just three hours of riding time per week, and you can slash your risk of heart disease and stroke in half.

·         Plus, you'll lose the gut and unwanted flab no diet required.

2.      More money

·         The average annual cost of keeping an automobile running: at least 3,000. The cost of a year's worth of Bike cycle less than 300.

·         The joy of saving more than two grand this year: priceless.

3.      Cleaner air

·         The number of communities that will fall out of compliance with the Clean Air Act is expected to triple within a decade.

·         Motorized vehicles are responsible for 70 percent of the carbon monoxide, 45 percent of the nitrogen dioxide, and 34 percent of the hydrocarbons people produce.

·         Riding a hybrid bicycles is a simple way toimprove the environment.

4.      It's getting easier

·         It's also the perfect time to start commuting, as many communities around the world are striving to make themselves more bicycles friendly.

·         If you're a new commuter, you'll likely have a few logistical details and Cycle store, such as routes and carrying bags, to sort out before actually making the trip.

·         Here are some tips for making your maiden passagesmooth sailing.

5.      Protect Your Skin

·         Pedaling away the hours in the great outdoors is wonderful for your body and soul, but it can be a little tough on the skin.

·         Sun, wind, and chafing all can take their toll.

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